Introducing ‘Optimized Human'
Your Gateway to a Results-Oriented Approach to Enhanced Health, Vitality, and Performance.
Are you ready to unlock your body's full potential and elevate your performance and well-being?
Introducing 'Optimized Human' by Dr. Eric Udell, a comprehensive consultation that harnesses the power of the seven pillars of performance and health: mastering stress, mindset, nutrition, sleep & circadian rhythm, movement & exercise, environment, and social connection.
With a focus on your body's innate regenerative abilities, Optimized Human is here to help you thrive like never before.
It's time to take control of your own health! To do so, you need to understand how your body works and how to optimize your performance.
In today's fast-paced world, we often neglect our bodies. Stress, toxins, poor sleep, and unhealthy habits hinder our performance, leaving us depleted and disconnected. The challenge lies in accelerating the body's repair and regenerative processes to optimize performance and health.
The Hidden Barrier
Elevate and Thrive
Dr. Udell’s 'Optimized Human' is the key to accessing your body's repair & regeneration codes to unlock your full potential. By focusing on the seven pillars of performance – mastering stress, mindset, nutrition, sleep & circadian rhythm, movement & exercise, environment, and social connection – you can create the optimal conditions for healing and thriving.
How Optimized Human Helps You Elevate and Thrive
With Optimized Human, Dr. Udell takes a comprehensive approach to your health and performance. Through advanced blood work analysis, he gains valuable insights into your body’s physiology, identifying potential areas for improvement. The goal is not merely absence of disease. It is optimal health and performance. He then translates the findings into easy-to-understand, actionable steps tailored to you and built around the seven core pillars of performance and health, including personalized supplement recommendations. This individualized approach maximizes your regenerative potential, optimizes your body and mind, and keeps you in peak health.
Step 1: Order Bloodwork
The first step in your journey towards optimizing your health and performance is to enroll in Optimized Human. As soon as you enroll, we will order comprehensive blood work and email you a health questionnaire that provides Dr. Udell with valuable information about your lifestyle practices and health background. This crucial step allows Dr. Udell to begin to understand how your body is currently functioning, providing the groundwork for personalized analysis and action.
Step 2: Advanced Bloodwork Analysis
Once your blood work results are in, Dr. Udell conducts an in-depth analysis to uncover hidden factors affecting your health and performance.This analysis is different. In conventional medicine blood work is used exclusively to diagnose diseases, yet there is valuable and actionable information even where the results lie within the “normal” range. Grounded in a deep understanding of human physiology, Dr. Udell interprets your blood work in context to your health history and lifestyle habits with the specific goal of optimizing performance. Through Optimized Human, you will gain a deeper understanding of how your body is performing and identify those areas ripe for improvement.
Step 3: Optimize Human Consultation
The final step is the Optimized Human Report & Consultation. This detailed report explains your test results and provides a holistic summary that integrates the many data points into meaningful and actionable take-home messages. Dr. Udell connects the dots so you don’t have to. The report also offers personalized lifestyle and supplement recommendations grounded in the seven pillars of health and performance and based on your unique presentation. , as well as supplements diet, lifestyle, environment, and supplementation based on your unique presentation. Alongside the report, you'll receive resources designed to unlock your regenerative capacity to support your regenerative journey and elevate your wellbeing. In the 45-minute consultation with Dr. Udell, you can ask questions so that you understand your results and recommendations fully. This pivotal moment The Optimized Human Report & Consultation sets you on the path towards optimal health and performance.
Join Optimized Human Today to Elevate and Thrive
Elevate Your Life: Unleashing the Power of the 7 Pillars of Health & Performance
1. Stress
Master stress for enhanced performance and overall wellbeing. Effective stress management techniques like meditation, breathwork, and a stress enhancing mindset can reduce the negative impact of stress, boosting energy levels, improving sleep quality, strengthening the immune system, and promoting a sense of calm and balance.
2. Mindset
Cultivate an empowered mindset for peak performance and optimal health. Develop a growth mindset to overcome challenges, embrace change, and adopt healthy habits. By shifting limiting and disempowering thought patterns and fostering a belief in self, you can experience increased motivation, greater resilience, and a superior sense of wellbeing, leading to improved health outcomes and a greater sense of fulfillment.
3. Nutrition
Fuel your performance and vitality with easy-to-digest, non-toxic, nutrient-dense foods. Make informed food choices that support optimal wellbeing. A balanced and nourishing diet improves digestion, boosts immune function, increases energy levels, supports achieving healthy weight, and reduces the risk of chronic diseases.
4. Sleep & Circadian Rhythm
Prioritize sleep for peak performance and rejuvenation. Learn about proper sleep hygiene, implement strategies to restore a healthy circadian rhythm, and overcome underlying sleep disorders. Restful and restorative sleep increases energy, supports healthy immune function, improves cognitive function, enhances mood, and supports overall health.
5. Movement & Exercise
Stay physically active for optimal performance and vitality. Find enjoyable and sustainable forms of exercise tailored to your preferences and goals. Regular physical activity improves cardiovascular health, builds strength and mobility, boosts mood, reduces stress, and increases quality of life.
6. Environment
Create a supportive and nurturing physical environment for optimal performance and wellbeing. Identify and eliminate environmental toxins, establish harmonious home and work spaces, get adequate sunlight, and develop healthy routines. An optimized supportive environment promotes physical health, reduces stress, promotes healthy immune function, enhances focus, and fosters a greater sense of wellbeing.
7. Social Connection
Foster meaningful relationships to achieve optimal health and vitality. Cultivate healthy relationships, engage in social activities, and connect with supportive communities. Nurturing social connection improves mental and emotional wellbeing, reduces stress levels, boosts self-esteem, and fosters a sense of belonging, all contributing to optimal health and vitality.
Meet the Founder of Optimized Human, Dr. Eric Udell
Dr. Eric Udell is a seasoned naturopathic and homeopathic practitioner - with over 20 years of experience and a unique personal journey that underscores his dedication to holistic therapies. His own triumph over debilitating health issues, namely severe asthma and allergies, using natural remedies propels his deep commitment to helping others. This personal testament coupled with his distinguished education from the Southwest College of Naturopathic Medicine and a pioneering post-doctoral fellowship in homeopathy establishes his genuine authority in the field.
Renowned for his meticulous approach, Dr. Udell has earned a reputation as a "medical detective", delving into complex conditions often underserved by conventional medicine. With a track record of having helped hundreds of incurable people to find health & vitality again, Dr. Udell offers a new way of healing. He not only offers treatment but also educates and empowers his patients, ensuring they grasp their health challenges and the immense healing potential of their bodies. His balance of professional expertise and genuine personal experiences fosters a strong bond of trust, resonating with those seeking both understanding and profound care in their health journeys.
Why You Should Consider Signing Up For Optimize Human
When you sign up for the Optimized Human, you gain access to a wealth of valuable information and personalized guidance. After ordering your blood work, you will receive a comprehensive report that meticulously explains each test result, providing insights into its meaning, interpretation, and implications for your health. It is designed to help you understand how your body works so that you can take charge of your health and performance. This report not only shows you how your results compare to optimal ranges, it provides personalized recommendations that will allow you to optimize what is currently non-optimal.
Dr. Eric Udell goes beyond the lab results by also reviewing your past medical history, family history, psychosocial history, and lifestyle habits. This thorough analysis helps Dr. Udell build the necessary context to interpret your lab results accurately and meaningfully, so that he is able to provide you with tailored recommendations that consider your unique circumstances. With Optimized Human, you receive a detailed and easy-to-understand roadmap for optimizing your health and performance.
